Friendly yoga classes to help you move, breathe and unwind.
Bookings are currently closed
Bookings will re-open again soon. 🩵
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Thank you for your support! 🙏
Find your inner spirit with Soul Warrior
Welcome my name is Louisa, I am an independent Yoga instructor that offers specialised Yoga classes in-person and online under the name Soul Warrior.
In 2025 I trained with Alpha Yoga School in Greece to earn my 200hr teaching qualification. I have held independent classes with Lucille from Movement & Wellness, small group classes at Pointe & Flow and Hot Pod Yoga in Solihull, and instructed for Wild Fox Yoga outdoor Yoga, wild swimming, sauna and ice bath events.
Drawing on my studies with certified teachers and schools across England, Wales and Greece I hope to help us find a sense of calm and ease in our busy lives.
If you are looking for a weekly nourishing workout to strengthen and tone the body, or a peaceful place to reset and ground the nervous system – join me in-person or online!
Yoga Classes
All classes include the teaching of classical disciplines and mindfulness techniques. You can attend classes to maintain or advance your personal practice. It doesn’t matter if you have never done Yoga before, all are welcome to take part!
Find booking and studio information here.
PBT Classes
Coming soon! 🧑🩰✨
Progressive Ballet Technique classes help to develop strength, alignment and technique for ballet dancers. Read more here…
Gallery
I look forward to seeing you on the mat!