What are Yoga props?
Apparatus that you can use to find healthy and safe alignment and support the body as it relaxes deeper into a pose. 🧘♀️
During class your yoga teacher will suggest modifications of poses and advise props to use. They will then follow with an explanation and demonstration of how to use the prop to keep your joints safe. 🙌
Props can be used in any Yoga practice, however we find that they are most fun to use in Restorative Yoga!
✨ Upcoming Restorative Yoga classes ✨
Types of Yoga props
- Cotton mat
- Cotton resistance band or strap, yogapatta.
- Cushions or bolsters
- Wooden blocks
- Chairs
- Soft Blankets
✨ Want to practice Yoga at home? ✨
Soul Warrior 