Yoga props

What are Yoga props?

Apparatus that you can use to find healthy and safe alignment and support the body as it relaxes deeper into a pose. 🧘‍♀️

During class your yoga teacher will suggest modifications of poses and advise props to use. They will then follow with an explanation and demonstration of how to use the prop to keep your joints safe. 🙌

Types of Yoga props 🩷

• Cotton mat
• Cotton resistance band or strap, yogapatta.
• Cushions or bolsters
• Wooden blocks
• Chairs
• Soft Blankets