Namaste, my name is Louisa! ๐โจ

I am a 200-hour certified Ashtanga and Vinyasa Yoga teacher with a Gateway Level 2 award in Nutrition, Wellness and Customer Experience. I am based in Solihull, West Midlands and set up Soul Warrior to share my appreciation of Yoga with the local community. ๐ฑ๐
Through the yogic practice I hope to help us find a sense of serenity and ease in our daily life, a quiet space for reflection and an opportunity to build a bridge from the busyness of ‘doing’ into the gentleness of ‘being’. ๐๐ฉต
If you are looking for a place of calm to rest or want to deepen your practice and find your edge – take a class with me! ๐งโโ๏ธโจ
I look forward to seeing you on the mat! ๐