What are Yoga props?
Apparatus that you can use to find healthy and safe alignment and support the body as it relaxes deeper into a pose. 🧘♀️
During class your yoga teacher will suggest modifications of poses and advise props to use. They will then follow with a demonstration of how to use the prop to keep your joints safe. 🪷
Props can be used in any Yoga practice, however we find that they are most fun to use in Restorative Yoga! 🙌
Types of Yoga props
- Cotton mat
- Soft blanket
- Cotton resistance strap, yogapatta.
- Bolsters
- Wooden blocks
- Chairs
Soul Warrior 