Lunchtime Reset 🧘‍♀️🌞

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✨ Another chance to practice! ✨

I will be holding a pop-up Vinyasa Yoga class at Oliver Bird Hall in Solihull on Thursday 26th February 2026, 11:00 – 12:15! 🎉

More details below!👇

Lunchtime Reset 🧘‍♀️🌞

a pop-up Vinyasa Yoga class

with Louisa Tattum

Step out of your morning, roll out your mat and take a Vinyasa with us! 🎶🏋🏽‍♀️

Join us on

Thursday 26th February 2026

from 11:00 – 12:15

Oliver Bird Hall

Church Hill Road

Solihull

B91 3RQ

All levels are welcome! 🙏🩵

£10.00 drop-in price

👇 Or book your space online and save £2.00! 👇

✨ Book your space here! ✨

Reset your mind and body. Nourish your soul. Return to your day energised! 🌿

🔍 What is Vinyasa Yoga?

How do I prepare for class?

✅ Dress comfortably and in layers

✅ Pack your your Yoga mat

✅ Bring Yoga blocks if you have them, no worries if not!

✅ Add fluffy socks and blanket, if you like to feel cosy in Shavasana! 💖

✅ Feel welcome to bring your practice or mindfulness journal 📖

✅ Remember your water bottle!!

No spaces available? No problem!

Click here to find more classes near you! 🗓️

Midday

Enjoyed the class? Want to share your appreciation of Yoga? 🪷

6 responses to “Lunchtime Reset 🧘‍♀️🌞”

February 26, 2026

Rebecca Adams

Thank you, Louisa.

An excellent class. Thoughtfully prepared and adapted to suit different levels of skill from beginner to more advanced.

I left feeling happy, peaceful and inspired.

Thank you.

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Reply
1. February 28, 2026
  
  Louisa Tattum
  
  Thank you so much Rebecca for your kind words! It was such a pleasure having you in class. I am thrilled to hear you left feeling peaceful and inspired. I look forward to seeing you on the mat again soon!
  
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February 26, 2026

Isobel Tattum

What a wonderful, peaceful, well thought out class. Thank you so much Louisa!

I came in with a lot of tension and left feeling completely relaxed. All the moves were tailored to everyone’s abilities and you explained each one clearly and gently. You have a very calming and encouraging voice and I felt at ease throughout the session.

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Reply
1. February 28, 2026
  
  Louisa Tattum
  
  Thank you for such a lovely message! I am so glad the class helped you release that tension – that is exactly what the practice is for. It was a joy to have you there, and it is great that you felt at ease. See you on the mat again soon Isobel!
  
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February 27, 2026

Heidi Daw

Thank you, Louisa, for such a thorough full-body workout. I am new to Yoga and as a first timer, I really appreciated how you gave easier options for me to try before going all in. I felt I had worked, stretched, and soothed every part of my body, leaving the session feeling totally relaxed. I am looking forward to future sessions to master the breath-led flow. Your calming manner truly put everyone at ease!

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Reply
1. February 28, 2026
  
  Louisa Tattum
  
  I am absolutely delighted that you enjoyed your first yoga class! You did a wonderful job listening to your body and taking those options. The breath-led flow comes with practice, and I look forward to helping you explore that further in our next classes! Thank you Heidi.
  
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