Category: Welcome

  • Soul Warrior Spring Series ๐Ÿชป๐ŸŒท๐ŸŒธ

    Soul Warrior Spring Series ๐Ÿชป๐ŸŒท๐ŸŒธ

    I will be releasing a Spring Series at the beginning of March that will close on the night of the Blue full moon. ๐Ÿ™๐Ÿฉต

    This release will include…

    • Weekly Yoga classes at Bannatyne Health Club & Spa in Solihull ๐Ÿง–โ€โ™€๏ธ
    • Pop-up Yoga classes at local community centres โ˜•๐Ÿ“–
    • Private Yoga classes with introductions to Pranayama techniques ๐Ÿ

    โœจ Classes will take place at gyms and community centres near you! โœจ – Click on the icons below for more information ๐Ÿ‘‡


    Springtime ๐Ÿ๐Ÿฏ

    Themed Vinyasa flow with with Bhramari Pranayama technique

    Private and local classes in Solihull

    March 2026 – May 2026


    Peace ๐Ÿชป

    Beginner friendly Vinyasa flow

    every Sunday 10:35 – 11:35

    Bannatyne Health Club & Spa, Solihull

    March 2026

    Balance ๐ŸŒท

    Beginner friendly Vinyasa flow

    every Sunday 10:35 – 11:35

    Bannatyne Health Club & Spa, Solihull

    April 2026

    Strength ๐ŸŒธ

    Beginner friendly Vinyasa flow

    every Sunday 10:35 – 11:35

    Bannatyne Health Club & Spa, Solihull

    May 2026


    โœจ๏ธ Interested in practicing Yoga this Spring? Take a look at the Soul Warrior practice tips and journal guides to help you get started! โœจ๏ธ

  • Soul Warrior, Behind the name…

    Soul Warrior, Behind the name…

    The name Louisa means Famous Warrior. ๐Ÿ™๐Ÿฉต

    During the 200hrs Yoga Teacher Training at Alpha Yoga School, Joanna and Martian shared their yoga journeys through classes, workshops and conversations over Uraniaโ€™s home-cooked meals and treats. โ˜•๏ธ๐Ÿฐ

    Yogi Ira also shared her plans for teaching and advice for choosing a name for a businesses after our closing ceremony, on a peaceful moonlit walk from Vasiliki. ๐ŸŒโ›ต

    Their resilience, strength and genuine love towards yoga inspired me, and they all helped me recognise that my inner spirit was ready to guide me on this journey too. ๐ŸŒ ๐Ÿคธโ€โ™€๏ธ

    ๐Ÿ“ท Warrior Pose, Virabhadrasana

  • ๐ŸŽ‰ Soul Warrior Launch Series ๐ŸŽ‰

    ๐ŸŽ‰ Soul Warrior Launch Series ๐ŸŽ‰

    I will be releasing a Launch Series from December 1st for 3 months to celebrate the official opening of the business! ๐Ÿ™๐Ÿฉต

    This release will include…

    • Weekly Vinyasa Yoga classes that will celebrate Christmas and New Year themes ๐ŸŽ„๐ŸŒ 
    • An Ashtanga Led class to maintain your edge after the holidays ๐Ÿ’ชโœจ๏ธ
    • Private classes with guided meditation during the full moon ๐ŸŒ
    • Restorative Yoga to close the season ๐Ÿชฌ๐ŸŒ˜
    • A lunchtime reset to prepare for the new season ๐ŸŒ”๐ŸŒฟ

    Classes will take place at gyms and community centres near you! ๐ŸŽ‰ – Click on the icons below for more information!๐Ÿ‘‡


    12 Days of Christmas ๐Ÿฅ๐ŸŽถ

    Joint Hatha Vinyasa class with Lucille from Movement & Wellness

    Tuesday 9th December 2025

    Oliver Bird Hall, Solihull

    Winter Woodland ๐ŸŒฒโ„๏ธ

    Themed Vinyasa flow with guided meditation ๐ŸŒ

    Private and local Yoga classes in Solihull

    December 2025 – February 2026


    Courage ๐ŸŒฑ

    Beginner friendly Vinyasa flow

    every Sunday 10:35 – 11:35

    Bannatyne Health Club and Spa, Solihull

    January 2026

    Embrace ๐ŸŒผ

    Beginner friendly Vinyasa flow

    every Sunday 10:35 – 11:35

    Bannatyne Health Club and Spa, Solihull

    February 2026


    Ashtanga Led class ๐Ÿ™๐Ÿฉต

    Ashtanga Primary Series

    Sunday 8th and Friday 20th February 2026

    Bannatyne Health Club and Spa, Solihull

    Restorative Yoga ๐Ÿชฌ๐ŸŒš

    All levels and abilities

    Friday 13th and 20th February 2026

    Bannatyne Health Club and Spa, Solihull

    Lunchtime reset ๐Ÿง˜โ€โ™€๏ธ๐ŸŒž

    Beginner friendly Vinyasa flow

    Thursday 26th February 2026

    Oliver Bird Hall, Solihull


    โœจ๏ธ Interested in practicing Yoga this Winter? Take a look at the Soul Warrior practice tips and journal guides to help you get started! โœจ๏ธ